Depression Counselling

can stimulate the growth of new nerve cells in circuits that regulate your mood, which is thought to play a critical part in recovering from the most severe episodes of depression.”

In short getting a hold of yourself and having a will power certainly helps but at the same time get the same diagnosed and treated before its too late. Depression can cripple any one at any point in time.

Types of Depression Treatment

• Relaxation Techniques
• Distress
• Art Theorphy
• Group Theorphy
• Psychodynamic Theorphy
• Interpersonal Therapy